i've been wondering about 'normal'. not in relation to my body, though (the fact that it is, keeps sinking in), but in relation to my eating. when does a healthy diet turn into disordered eating?
i know for a fact that my nutrient-free bakery binge sessions and compulsory chocolate desserts that got me to the weight i used to be were disordered eating. i often had two pretzels and two pastries for brekkie, ate a whole package of chocolate chips right after two portions of pasta at dinner, or a super sized burger king menu, followed by a donut and a muffin. i'm still wondering, though: is what i am doing now - the endless carrots & quark combo, broccoli pasta whenever i get the chance -'normal'?
i have no idea.
i'm worried that my worrying about sliding into unhealthy behaviour is my subconsious trying to undermine my path to success. and at the same time, i know that the way the majority of people eat, what they consider "normal", is disordered, anyway.
very odd, this.
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