some random things that i believe about food.

• all fast food ist evil.
  the only chain fast food i've had in the past years is subway, and that hasn't happened in at least six months or so.
  
• all processed food is evil.
  i avoid processed, pre-packaged pretend food, including 'organic' processed, pre-packaged stuff.
  
• all 'diet' food is evil.
  i believe that artificial sweeteners are bad for your metabolism, and i avoid them as well as i can.
  
• diet soda is especially evil.
  and hence i haven't had any in 700 days. one of the best things i've ever done.
  
• eating meat is bad for the world in a multitude of ways.
  earth, water, climate, people.
  
• eat food. not too much. mostly plants.
  
• the stranger the grain, the better.
  and the more strange grains i try, the more i realise that i can love them all.
  
• legumes are superawesome and surprisingly yummy.
  i didn't grow up eating legumes, and i'm kinda sad that i lived without yellow lentils for the first thirty years of my life.
  
• the more protein something non-animal has, the better.
  nut butters! amaranth!