the mantra.

i lose weight when i track points.

weighing in two days late (no access to my scale), i just now got my first reward: -2,1kg in the first week. it's that easy. how did i ever forget or rather: not care? i weighed this much in mid-august and had lost another three (or maybe four) by mid-september. this is all not as dire as it felt last week.

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