i'm not happy right now, people. i'm off, ever so slightly. my gym going and working out is great. my eating, however, these past few days, just hasn't been up to par. i'm hungry, hungry, hungry. my appetite is bottomless. i worked way too much on monday and tuesday, planned my meals badly and ended up eating crappily as a result. today i brought lots of yummy snacks to work, and i ate them all way too quickly. i haven't tracked my points. i feel puffy and bloated and swollen.

i keep thinking that this is pms, but my period still hasn't show up. so it's all in my head. the kid' visits, work, a big assignment coming up this weekend that really, really, really scares me. no wonder i'm reaching for the banana bread as consolation.

i will make better choices starting right this very moment. i will start tracking again at my next meal. i've got a busy few days ahead, i need energy and clarity. i can do this.

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